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Fitness - All White

Recharge For Resiliency (R4R)

Recharge

R4R components

Rec*On

Air Force and Space Force Active Duty, Reserve, and Guard personnel and their family members.

Deployed Affected Program (DAP)

Air Force and Space Force Active Duty, Reserve, and Guard personnel and their family members. Deployment orders required. (4 months prior to deployment & up to one year following deployment. Open to spouse plus one guest while member is deployed.)

Single Airmen Program Initiative (SAPI)

Air Force and Space Force Active Duty, Reserve, and Guard officer or enlisted without a spouse. Qualified participant allowed to bring ONE GUEST who would also pay the R4R price.

R4R

Rec*ON

*Air Force and Space Force Active Duty, Reserve, and Guard personnel and their family members.

This program provides resources for outdoor-centric, high adrenaline, post deployment stress reduction, only available through FSS Outdoor Recreation Centers. This program offers free or heavily discounted events to active duty members stationed here at Hill and their dependents are eligible. Examples of RecOn events in the past have been White Water Rafting, Skydiving, Rock Climbing, and more!

Skydive Ogden, Utah | 21 Jun 2024

*FULL* Attendees will have an instruction briefing, 20 min scenic plane ride, 60 sec tandem free fall, 7 min parachute ride, and 1st jump certificate. Adventure will take place in Ogden, UT.

Trip includes transportation, instructor, and skydive adventure.

R4R Pricing: $100 

Published price (civilian price): $270

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information

Adults on a Zip Line

Park City Olympic Park | 26 JuN 2024

Attendees will have 3 hours to experience unlimited use of alpine slide, extreme tubing, extreme zip lining, freestyle jump, discovery course, canyon course, summit course, drop tower, airbag jumps, and scenic chairlifts.

Trip includes transportation and outdoor adventure activities.

R4R Pricing: $30

Published price (civilian price): $100

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Weber River Rafting | 12 July 2024

*FULL* Attendees will raft the weber river with an experienced guide. While rafting the river attendees can take in the scenic views, potential wildlife, and some mild rapids. Rafting will take 2-2.5 hours.

Trip includes transportation, river rafting, and guide. 

R4R Pricing: $30 

Published price (civilian price): $85

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Lunch Counter Rapid on the Snake River in summer

SNAKE RIVER RAFTING TRIP | 19-21 JULY 2024

Participants will experience a 3-day, 2-night white water rafting trip on the Snake River with Weber State University. Mandatory pre-trip meeting on Zoom. 

Trip includes transportation, rafting equipment, meals, campsite/permit fees, and trip guide.

R4R Pricing: $120 

Published price (civilian price): $225

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Guided UTV Tour | 2 Aug 2024

Participants will see the pristine 22,000 acres of the Wasatch Mountain state park while riding in a 4 person UTV. The 2 hour ride is full of thrills & beautiful views. A safety briefing will be provided before the trip. All skill levels are welcome to participate.

Trip includes transportation, 4 person UTV, and trip guide.

R4R Pricing: $55

Published price (civilian price): $95

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Ziplining | 24 Aug 2024

Participants will experience the fun and views after a off road ride to the top of the mountain for your first zip line of 3900 ft across Deer Creek reservoir. Continue with 4 more ziplines, 5 spiral staircase & an aerial bridge.

Trip includes transportation, ziplining, and trip guide.

R4R Pricing: $60

Published price (civilian price): $280

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Horseback Riding | 6 Sep 2024

1.5 hour horse back ride featuring a wide range of areas, including rolling hills covered with aspens, pine trees, and wildflowers.

Trip includes transportation, horseback riding, and trip guide.

R4R Pricing: $40

Published price (civilian price): $170

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Heber city Hot Air Balloon Adventure | 15 sep 2024

Participants will take a short safety briefing, balloon flight up to 7000 feet, and after flight celebration.

Trip includes transportation, instructor, and ride

R4R Pricing: $200

Published price (civilian price): $460

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

skydive

SKYDIVE OGDEN, UTAH | 27 Sep 2024​

Attendees will have an instruction briefing, 20 min scenic plane ride, 60 sec tandem free fall, 7 min parachute ride, and 1st jump certificate. Adventure will take place in Ogden, UT.

Trip includes transportation, instructor, and skydive adventure.

R4R Pricing: $100 

Published price (civilian price): $270

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

*Air Force and Space Force Active Duty, Reserve, and Guard personnel and their family members.

This program provides resources for outdoor-centric, high adrenaline, post deployment stress reduction, only available through FSS Outdoor Recreation Centers. This program offers free or heavily discounted events to active duty members stationed here at Hill and their dependents are eligible. Examples of RecOn events in the past have been White Water Rafting, Skydiving, Rock Climbing, and more!

Having a good time at an ice skating arena.

Indoor ice skating | 12 apr 2024

***CANCELED***Participants will spend 2 hours gliding around an indoor ice rink at Weber County Ice Sheet. 

Trip includes rentals. Open to ages 3+ years old. 

R4R Pricing: $5.00

Published Price (Civilian Price): $7.00

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information. Each participant must provide ID at time of sign up.

Snowbasin Ski Trip | 9 Dec 2023

Attendees will get to experience a full day of skiing or snowboarding.

Trip includes rentals and Snowbasin day pass. Ages 18 years or older.

 

R4R Pricing: $20

Published Price (Civilian Price): $220

 

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information. Each participant must provide ID at time of sign up.

Via Ferrata Adventure | 12 July 2023

Participants will climb fixed cables and ladders to the summit to enjoy Ogden’s most beautiful waterfall, 4-5 hour of climbing. 

Trip includes transportation, climbing, and trip guide.

R4R Pricing: $20 

Published price (civilian price): $91

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Weber River Tubing | 19 July 2023

Attendees will experience a 3 hour guided tubing trip on the class II Weber river.  

Trip includes guide, gear, and transportation

R4R Pricing: $10 

Published price (civilian price): $80

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Adults on a Zip Line

Adventure Park Bear Lake Trip | 9 Aug 2023

Participants will get to experience the following activities: Full rope course, 2 person swing, Climbing wall, Ax throwing, ziplining, Free fall, 10 thrilling tubing rides, bungee trampoline, miniature golf, and disk golf. 

Trip includes transportation and outdoor adventure activities.

R4R Pricing: $10

Published price (civilian price): $100

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Utah Paragliding | 6 Sept 2023

Participants will experience a tandem flight with an experienced paragliding instructor.

Trip includes instructor and paragliding adventure. Maximum weight per passenger is 200 lbs. Minimum age: 12 years old.

R4R Pricing: $55

Published price (civilian price): $240

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Timpanogos Cave Adventure | 22 Sept 2023

Participants will enjoy hiking through 3 highly decorated limestone caves with a guide.

Trip includes transportation and cave tour.

R4R Pricing: $5

Published price (civilian price): $25

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

Wasatch Mountains Helicopter Tour | 29 Sept 2023

Participants will enjoy a 1 hour thrilling helicopter tour over the rugged beauty of the Wasatch Mountains.

Trip includes, 1 hour tour over the Wasatch Mountains. Maximum weight per passenger is 250 lbs. Minimum age: 12 years old.

R4R Pricing: $185

Published price (civilian price): $345

Register in person at Outdoor Recreation (ODR) or call 801-777-9666 for more information.

 

Painting Class

Acrylic Painting Class

$25 for 3 hours of painting instruction (materials included). Take home your finished painting! Class sizes are limited, so call or email Arts & Crafts to register by the day before class!

Recently Deployed Affected cost – $5. Contact M&FRC at 801-777-4681 to get paperwork proving deployment status.

R4R Pricing: $5
Regularly : $25

For more information or to register, contact Arts & Crafts at 801-777-2649 | hillartsandcrafts@gmail.com

R4R

Deployed Affected Program (DAP)

*Air Force and Space Force Active Duty, Reserve, and Guard personnel and their family members. Deployment orders required. (4 months prior to deployment & up to one year following deployment. Open to spouse plus one guest while member is deployed.)

This program is for the family of a deployed service member. The deployed service member and their families may also attend the event up to a year after their return! This program offers heavily discounted events to those affected by deployment.

R4R

Single Airmen Program Initiative (SAPI)

*Air Force and Space Force Active Duty, Reserve, and Guard officer or enlisted without a spouse.

The initiative provides a wide variety of social and positive recreation opportunities through Force Support Squadron (FSS) recreational activities. Also, the program offers Morale Welfare and Recreation (MWR)-life skills classes to “create a single Airman/Guardian culture that supports the “whole person” – healthy lifestyle,” improve technology and communication within FSS programs and activities. Air Force and Space Force Active Duty or Air Reserve Component officer or enlisted member without a spouse are eligible. Qualified participant allowed to bring ONE GUEST who would also pay the R4R price.

Bowling

Single Airman Bowl Free | Feb – May

Single Airmen, come to The Bowling Center and bowl for free!

R4R Pricing: $0
No registration required. For more information, call the Bowling Center at 801-777-6565

Golf Ball with Sunlight behind it

Single Airman Golf | 1 Oct 2023

Single Airman can sign up for a 1400 Shotgun Start Golf Outing at the Hubbard Golf Course on the 1st of Oct. that includes 18 Holes of Golf with Cart.

R4R Pricing: $10
Regularly : $40

For more information, call Hubbard Golf Course at 801-777-3272.

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