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Event Series: Minimal Equipment + Mobility
Minimal Equipment + Mobility
10 July @ 8:00 am - 5:00 pm
40-minute intense workouts developed around the use of minimal equipment. Partnered with mobility training to develop control, build
strength and increase range of motion within your joints.
Taught by Figgins
40-minute intense workouts developed around the use of minimal equipment. Partnered with mobility training to develop control, build
strength and increase range of motion within your joints.
Taught by Figgins